15-Minute Movement Session
Bring practical movement education directly to your workplace with a brief, tailored session from Bourgeois PT & Sports Rehab.
The free 15-minute session is built around the specific needs of your workplace or industry and is followed by an additional 15 minutes for questions.
What Is the 15-Minute Movement Session?
The 15-Minute Movement Session is a free community service delivered at your workplace. Bourgeois PT leads a tailored movement and stretching session based on the needs and demands of your workplace or industry.
After the 15-minute movement session, the team stays for an additional 15 minutes to answer questions.
Movement Tailored to Your Workplace
Different workplaces place different demands on the body, so the session can be adapted to the needs of your team and work environment.
For example, dental staff may benefit from movement and stretching strategies that address strain associated with prolonged or hunched posture. The session is not limited to dental offices and can be tailored to the specific needs of the workplace.
Choose the Session That Fits Your Workplace
- 15-Minute Movement Session
Free
- 15-minute tailored movement and stretching session
- Delivered at your workplace
- Additional 15 minutes available for questions
- 30-Minute Movement Session
$150
For businesses that prefer more time, Bourgeois PT also offers an extended 30-minute workplace movement session.
What to Expect
Getting started is straightforward:
- Your workplace connects with Bourgeois PT.
- The session is tailored to your workplace or industry.
- Bourgeois PT visits your workplace.
- Your team participates in the movement and stretching session.
- Additional time is available for questions.
Who Is This For?
The 15-Minute Movement Session is designed for local employers, business owners, workplace leaders, office managers, and organizations interested in bringing practical movement education to their staff.
The session is tailored around the workplace rather than a one-size-fits-all list of exercises.
Why Bring Movement Education to the Workplace?
A workplace session gives employees convenient access to guided movement and practical stretching without requiring the organization to host a traditional physical therapy appointment.
The focus is on workplace-specific movement education, practical stretching, access to a physical therapy professional, and an opportunity for employees to ask questions.
Why Bourgeois PT?
Bourgeois Physical Therapy & Sports Rehab is a local, family-owned practice serving Prairieville, Gonzales, and communities throughout Ascension Parish. The team emphasizes personalized care, patient education, and strong community connection.
The 15-Minute Movement Session extends that community-focused approach beyond the clinic by bringing practical movement education directly to local workplaces.
Frequently Asked Questions
What is the 15-Minute Movement Session?
It is a free workplace service where Bourgeois PT visits your business and leads a tailored 15-minute movement and stretching session based on your workplace’s needs.
Is the 15-minute session really free?
Yes. The standard 15-Minute Movement Session is free.
What happens during the workplace session?
Bourgeois PT leads 15 minutes of tailored movement and stretching and then stays for an additional 15 minutes to answer questions.
Can the session be tailored to our industry?
Yes. The movement and stretching are tailored to the specific needs of the workplace or industry.
What is included in the 30-minute session?
The 30-Minute Movement Session is an extended workplace movement session for businesses that prefer a longer session. The price is $150.
How can our business schedule a session?
Contact Bourgeois PT & Sports Rehab to discuss bringing a movement session to your workplace. Call Prairieville at (225) 744-4878 or Gonzales at (225) 255-4040, or use the Contact page.
Bring a Movement Session to Your Workplace
Interested in bringing a 15-Minute Movement Session to your team? Contact Bourgeois PT & Sports Rehab to discuss your workplace and get started.