Council on Aging Movement Sessions

A large group of older adults in a seated exercise session at the Ascension Council on Aging

We lead seated and standing movement sessions at the Council on Aging and stay afterward for open Q&A. Fall prevention, balance, arthritis, joint replacement recovery, what Medicare covers — no appointment, no charge, and every question gets an honest answer from a licensed therapist.

Cole Lambert

CI: Devin
School: FranU
Fun fact: Just recently became a parrain to my godson
Favorite exercise: Anything involving blaze pods!
Dream Specialty: Travel – Ortho/Sports Rehab